A lot of the time, when people think about alcoholism, they usually don’t think of beer drinkers. For some reason, people tend to believe that beer is somehow a healthier drink than alcohol, such as tequila or vodka. While you may be able to get intoxicated quicker by drinking liquor rather than beer, that’s just because it’s more concentrated.
There is usually the same amount of alcohol in a can of beer as there is in a mixed drink such as a gin and tonic. Today we’re going to talk a little bit about the symptoms and dangers of beer addiction as well as the new craze of beer that doesn’t have any alcohol.
How Much Of Beer Is Too Much?
So how do you know when beer becomes an addiction? At the time of writing this, the recommendation for how many years a man should have his four or less a day and 14 or less a week. For women, it’s three beers or less a day and no more than seven a week.
When you drink above these levels, you are putting yourself at risk for having an alcohol use disorder. With craft beer alcoholism on the rise, it’s important to stay within or below those recommended amounts.
If you’re asking yourself, “is it bad to drink beer every day?” you don’t necessarily have a beer addiction. As you read above, if you’re a man, you could drink up to two beers a day and still fall within the recommended amounts for a week.
Beer Addiction Withdrawal Symptoms
Just like any other addiction, there will be withdrawal symptoms. These can range from mild, moderate, too severe. There are a handful of different questions you can ask yourself to determine the severity of the withdrawal symptoms you may experience.
If you have trouble sleeping, develop a headache, feel anxious, or jumpy when you stop drinking, your withdrawal may be fairly mild.
If you have the side effects above in addition to a rapid heart rate, getting irritated easily, feeling nauseous, you may have a more moderate withdrawal experience.
Now, if you combine all of those things with involuntary body movements, confusion, hallucinations, or disorientation, the withdrawal process may be a bit more severe for you.
Thankfully, there are plenty of options nowadays for beer without alcohol. This was created to give consumers the taste of beer without any of the inebriating effects that can come with alcoholic beverages. In general, the majority of nonalcoholic beers are lagers, but more and more ales are being made without alcohol as well! Popular brands such as Heineken and Coors have jumped on the bandwagon of nonalcoholic beer.
While many people may not see the point in drinking beer without alcohol, it can be quite helpful for those who struggle with addiction. If you are in the process of recovering from a beer addiction or perhaps you’re already recovered, you don’t have to risk the chance of inebriation and relapse just to have a taste of beer.